Edibles refer to ingestible THC products which include anything from gummies, chocolate, mints, and cookies to seltzer, coffee, salad dressing, and other creative culinary concepts. Edibles can offer a healthier alternative to the traditional means of ingesting cannabis-derived THC such as smoking or vaping. Those trying edibles must keep in mind that edibles can produce a longer lasting effect and create a different experience than smoking. The THC effects edibles provide often take significantly longer to kick in when compared to the almost immediate effect one gets from smoking cannabis, so it’s important to understand the difference between various products. In addition, different forms of edibles vary within the class. For example, seltzers, drinks or dissolvables may take only 10-15 minutes to feel an effect where gummies or cookies may take an hour or longer. Everyone’s body chemistry and tolerance levels are different so if you are trying a new product or not sure of your tolerance level, it’s helpful to remember the golden rule of “start low and go slow.”
Dosing
Again, different people experience different effects. One person may get high from a 5mg edible while the other person may not feel it all. However, it helps to understand dosing, especially as a beginner. The following list provides some general information related to dosing but is not in any way a recommendation of use:
- 1-2.5mg- Microdose- 2.5mgs may be a good starting dose for a first-time user or for people who like to microdose. People may experience little to no intoxication.
- 3-5mg- Low Dose- 5mg is a standard dose for edibles and has more effect in the average person. This may be an effective dose for those looking for a sleep aid.
- 10-15mg- Moderate Dose- This dose is generally for a more experienced consumer or someone who has a higher tolerance.
- 20-30mg- High Dose- This dose is for people with higher tolerances and may have unpleasant effects for a less experienced user.
- 50-500mg- Very High Dose- This dose is often used medically for people experiencing cancer or other significant health conditions. This dose range is not recommended for the average user.
Most edibles that are purchased from a licensed dispensary often come in 5mg or 10mg doses and most can be cut into smaller doses as needed. If trying an edible product for the first time, it is recommended to wait at least 1 hour before increasing the dose as it may take some time to kick in. Consult a friendly and knowledgeable budtender for best product recommendations. For more information, contact Honey’s Cannabis at (845) 337-8875 or visit us at 133 Main St in Gardiner.