There are many Gardiner residents who have tons of questions related to Medicare, the government-supported health insurance for those over 65 years of age.
In the heart of the Gardiner hamlet there is a treasure tucked right in plain sight next to the post office, Yoga Wellness Bodywork.
Whatever I had was mild enough that I knew I was not going to die, even if it was COVID-19, and it was getting better as days went by.
Literacy is something everyone reading this article takes for granted, yet many in our community struggle with it. The reasons are complex and the outcome can be devastating.
The Food Safety Modernization Act expands the FDA’s resources and authority to regulate food producers and processing facilities in an attempt to prevent bad food from ever getting to your plate.
This book provides you with words of advice, well organized workbook pages and many friendly suggestions.
Tackling childhood obesity requires a big toolbox that includes both education and investment in safe routes for walking and biking.
Two marvelous programs just for seniors are the New Paltz-Gardiner Senior Citizens Club and the Lifetime Learning Institute at SUNY New Paltz.
There’s no longer a need to choose between health and beauty.
So as you travel through Gardiner on Route 44/55 with the stunning view of the Shawangunk Ridge in your sight, know you can find your own personal pathway to holistic health.