The goal of most yoga is “self-realization.” It is the merging of one’s little mind with universal consciousness.
Did you know that we have a serious problem of inactivity in our culture and it is literally killing us?
It has become more important than ever to help kids see beyond their own self-interests—to know kindness.
Handy tips covering both weatherization and getting rid of mold.
This year’s first baby born in town with the River & Mountain Midwives arrived on July 12, 2009.
Could someone with a pressured life and modest income adjust to buying local?
Virtually every known kind of disease-causing bacterium has mutated to survive some or all of the drugs that once proved effective against it. Hand soaps and cleaning products that contain an “antibacterial” ingredient are linked to this health problem.
Each year, more than 350,000 out-of-hospital Sudden Cardiac Arrests (SCAs) occur in the United States, 80% in the home. An SCA is different from a heart attack.
Concussions are caused by a bump, blow, or jolt to the head or body, which subsequently cause the brain to move back and forth, side to side, or twist within the skull.
Over 84.1 million people in the United States have pre-diabetes (this includes many of us here in Gardiner), but nine out of 10 of them don’t know they have it.